Custard Apple Kheer:
Custard Apple Kheer is a luscious Indian dessert that combines the sweetness of custard apples with the richness of milk, creating a creamy and flavorful pudding. This delightful treat is prepared by blending cooked rice into a smooth paste, which is then simmered in milk until it thickens. The star ingredient, custard apples, adds a unique and fragrant touch to the kheer.
To make this indulgent dish, you'll need custard apples (seeds removed), milk, rice, sugar, and cardamom for added flavor. The process involves boiling milk, incorporating the rice paste, and gradually adding custard apple pulp and sugar until the kheer achieves a desirable consistency. A hint of cardamom elevates the overall aroma of the dessert.
Custard Apple Kheer offers various health benefits, including the antioxidant properties of custard apples, calcium from milk for bone health, and energy plus dietary fiber from rice. For detailed preparation steps and creative variations, exploring recipes from Hebbars Kitchen or other reputable sources can provide valuable insights. Indulge in the goodness of Custard Apple Kheer as a sweet and nutritious finale to your meals.
Custard Apple Kheer Recipe:
Certainly! Here's a simple recipe for Custard Apple Kheer:
Ingredients:
- 1 cup custard apple pulp (remove seeds)
- 1 liter milk
- 1/2 cup rice
- 1/2 cup sugar
- 1/4 teaspoon cardamom powder
- A handful of chopped nuts (almonds, cashews, pistachios)
Instructions:
1. Wash the rice and soak it in water for about 30 minutes.
2. In a heavy-bottomed pan, bring the milk to a boil.
3.Add the soaked rice to the hot boiling milk. Simmer on low heat until the rice is cooked and the mixture thickens.
4. Add sugar and stir until it dissolves it completely.
5. Add the custard apple pulp and cardamom powder. Mix well and cook for another 5-7 minutes.
6. In a separate pan, lightly roast the chopped nuts until they turn golden brown.
7. Add the roasted nuts to the kheer and mix.
8. Allow the kheer to cool before serving. You can serve it until at room temperature.
Enjoy your Custard Apple Kheer!